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KPiney View Drop Down
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Joined: 07 Apr 2010
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Posts: 98 		  Quote KPiney Quote  Post ReplyReply Direct Link To This Post Posted: 10 May 2010 at 10:05pm
Sometimes I wonder if the weight loss is just down to the exercise in additional toilet tripsLOL



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daduncan65ncan View Drop Down
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Posts: 63 		  Quote daduncan65ncan Quote  Post ReplyReply Direct Link To This Post Posted: 10 May 2010 at 10:32pm
LOL probably !!! Extra trips to loo MUST burn calories ??
 
BTW bit confused as my CDC told me the tea/coffee drinks during the day dont count towards your water intake so Ive been drinking tea + normally around 3 litres of water (not surprising Im becoming deeply attached to the toilet!).
 
Is this right or have I been having much more water than recommended (resulting in even more trips to the loo?)
 
 



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JessStar View Drop Down
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Posts: 439 		  Quote JessStar Quote  Post ReplyReply Direct Link To This Post Posted: 10 May 2010 at 10:44pm
I find I'm always really thirsty... so it's easy for me to drink the wayer cuz I always want to!!
 
Funny how we're all different, isn't it lol



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lucrecia595 View Drop Down
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Posts: 76 		  Quote lucrecia595 Quote  Post ReplyReply Direct Link To This Post Posted: 12 May 2010 at 2:30pm
My CDC also told me that tea and coffee don't count towards daily water intake, and I also have to drink a minimum of 3ltrs a day. I think it probably varies between CDC's and is down to their personal experiences with other slimmers.

Thank goodness I don't like coffee without sugar, I'm sure I'd live on the loo if I had to drink any more!!


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OttO View Drop Down
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Posts: 4462 		  Quote OttO Quote  Post ReplyReply Direct Link To This Post Posted: 12 May 2010 at 2:32pm
Tea and coffee are included in 2.25Litre minimum recommendation - check the booklet Wink
 


Edited by OttO - 12 May 2010 at 2:33pm
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findles View Drop Down
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Posts: 46 		  Quote findles Quote  Post ReplyReply Direct Link To This Post Posted: 17 May 2010 at 7:01am
I am glad you posted that link Otto as I have asked my CDC several times about this & she always says tea/coffee DONT count, my hsband also agrees with her (he has no CWP qualifications! except to nag me about lack of water consumption) so now I have the link when we next discuss this !!Big smile



Restart after 7 week summer break & holiday +7 lb re-gain !:(
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