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  <pubDate>Sat, 04 Sep 2010 18:15:15 +0000</pubDate>
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   <title>Announcements : Done a week....</title>
   <link>http://www.weightplanners.com/forum_posts.asp?TID=26825&amp;PID=287834#287834</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.weightplanners.com/member_profile.asp?PF=12922" rel="nofollow">vikki v</a><br /><strong>Subject:</strong> Done a week....<br /><strong>Posted:</strong> 04 Sep 2010 at 6:07pm<br /><br />I have also been sniffing, today I sniffed my sons choc Freddo. It strangely seemed to satisfy me lol]]>
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   <pubDate>Sat, 04 Sep 2010 18:07:05 +0000</pubDate>
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   <title>Debates &amp; Discussions : 1st weigh in</title>
   <link>http://www.weightplanners.com/forum_posts.asp?TID=27006&amp;PID=287833#287833</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.weightplanners.com/member_profile.asp?PF=12922" rel="nofollow">vikki v</a><br /><strong>Subject:</strong> 1st weigh in<br /><strong>Posted:</strong> 04 Sep 2010 at 6:04pm<br /><br />Struggling a bit today, missing flavours and that full feeling. I even sucked a crisp I was so tempted when making the families lunch! Have stayed strong however and even resisted the ice cream round whilst out on the beach this afternoon. Feeling tortured today. I had a peanut bar early as a snack but that now means i've nothing left for this evening. Usually have a hot choc or choc moose - boo. May be an early, grumpy night!<br />Hope you guys are holding out. x]]>
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   <pubDate>Sat, 04 Sep 2010 18:04:08 +0000</pubDate>
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   <title>Debates &amp; Discussions : bad breath?</title>
   <link>http://www.weightplanners.com/forum_posts.asp?TID=27008&amp;PID=287827#287827</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.weightplanners.com/member_profile.asp?PF=13114" rel="nofollow">stevie wonder</a><br /><strong>Subject:</strong> bad breath?<br /><strong>Posted:</strong> 04 Sep 2010 at 5:55pm<br /><br />Hi, yes my cdc told me also i could use sugar free gum i chew some to freshen my mouth but not for too long as my tummy then starts to wonder why no food is coming through :) i keep a small travel size bottle of mouth wash in my bag and just refill it from the big one.&nbsp; havent had any comments about my breath yet when is it supposed to come, ive been on this now for 8 days, mind you i dont get too close to anyone for them to comment hopefully.<DIV>&nbsp;</DIV><DIV>its a shame we have to suffer like this to lose weight but hey in the long run its worth it, i lost 8lbs in the first 6 days and am still losing half pound each day so far and thats with a period so i am very happ with cd.</DIV>]]>
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   <pubDate>Sat, 04 Sep 2010 17:55:59 +0000</pubDate>
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   <title>Motivational Tips, Stories &amp; Case Studies : KETOSIS STICK!!!! what color pink do i need?</title>
   <link>http://www.weightplanners.com/forum_posts.asp?TID=27161&amp;PID=287825#287825</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.weightplanners.com/member_profile.asp?PF=8" rel="nofollow">Triotime</a><br /><strong>Subject:</strong> KETOSIS STICK!!!! what color pink do i need?<br /><strong>Posted:</strong> 04 Sep 2010 at 5:53pm<br /><br /> <table width="99%"><tr><td class="BBquote"><strong><em>Originally posted by jackie 2302</strong></em><br /><br />Sounds like you are, mine is quite dark, didn't realise i might need to drink more....Am on about 3 litres a day!</td></tr></table> <br /><br />You're probably fine <img src="http://www.weightplanners.com/smileys/smiley1.gif" border="0" align="middle" />  A dark shade, doesn't necessarily mean you need more water.  Besides, it often changes shade throughout the day depending on your hormones etc<span style="font-size:10px"><br /><br />Edited by Triotime - <strong>Today</strong> at 5:55pm</span>]]>
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   <pubDate>Sat, 04 Sep 2010 17:53:40 +0000</pubDate>
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   <title>Fun, Competition &amp; Challenges : Dogs &amp; Cats</title>
   <link>http://www.weightplanners.com/forum_posts.asp?TID=26992&amp;PID=287824#287824</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.weightplanners.com/member_profile.asp?PF=12396" rel="nofollow">nursand</a><br /><strong>Subject:</strong> Dogs &amp; Cats<br /><strong>Posted:</strong> 04 Sep 2010 at 5:52pm<br /><br /><FONT size=3 face=Calibri><DIV><FONT color=#000033 face="Verdana, Arial, Helvetica, sans-serif">Totally agree with those Jodilee.</FONT></DIV><DIV><FONT color=#000033 face="Verdana, Arial, Helvetica, sans-serif"></FONT>&nbsp;</DIV><DIV><FONT color=#000033 face="Verdana, Arial, Helvetica, sans-serif">A few other quotes/ statements come to mind....</FONT></DIV><DIV><FONT color=#000033 face="Verdana, Arial, Helvetica, sans-serif"></FONT>&nbsp;</DIV><DIV><FONT color=#000033 face="Verdana, Arial, Helvetica, sans-serif">Dogs have Owners, Cats have Staff.",</FONT></DIV><DIV><SPAN style="LINE-HEIGHT: 115%; FONT-FAMILY: 'Arial','sans-serif'; COLOR: #003399; FONT-SIZE: 9pt"></SPAN>&nbsp;</DIV><DIV><SPAN style="LINE-HEIGHT: 115%; FONT-FAMILY: 'Arial','sans-serif'; COLOR: #003399; FONT-SIZE: 9pt"><a href="http://thinkexist.com/quotati&#111;n/cat-s_motto-no_matter_what_you-ve_d&#111;ne_wr&#111;ng/158214.html" target="_blank"><SPAN style="COLOR: #003399; TEXT-DECORATI&#079;N: n&#111;ne; text-underline: n&#111;ne"><FONT color=#000033 size=3 face="Verdana, Arial, Helvetica, sans-serif">Cat's motto: No matter what you've done wrong, always try to make it look like the dog did it</FONT></SPAN></A><FONT color=#000033 size=3 face="Verdana, Arial, Helvetica, sans-serif">”</FONT></SPAN></DIV><DIV><SPAN style="LINE-HEIGHT: 115%; FONT-FAMILY: 'Arial','sans-serif'; COLOR: #003399; FONT-SIZE: 9pt"><FONT color=#000033 size=3 face=Verdana></FONT>&nbsp;</DIV><DIV><DIV><FONT color=#000033 size=3 face="Verdana, Arial, Helvetica, sans-serif"></FONT></DIV><DIV><FONT color=#000033 size=3 face="Verdana, Arial, Helvetica, sans-serif"></FONT></DIV><P style="MARGIN: 0cm 0cm 10pt" =Ms&#111;normal><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><SPAN style="LINE-HEIGHT: 115%; FONT-FAMILY: 'Arial','sans-serif'; COLOR: #003399; FONT-SIZE: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-: EN-GB; mso-ansi-: EN-GB; mso-bidi-: AR-SA"><a href="http://thinkexist.com/quotati&#111;n/dogs_come_when_they-re_called-cats_take_a_message/214925.html" target="_blank"><SPAN style="LINE-HEIGHT: 115%; COLOR: #003399; TEXT-DECORATI&#079;N: n&#111;ne; text-underline: n&#111;ne; mso-bidi-font-size: 11.0pt"><FONT color=#000033 size=3 face="Verdana, Arial, Helvetica, sans-serif">Dogs come when they're called; cats take a message and get back to you later.</FONT></SPAN></A><FONT color=#000033 size=3 face="Verdana, Arial, Helvetica, sans-serif">”</FONT></SPAN></o:p></P><o:p><SPAN style="LINE-HEIGHT: 115%; FONT-FAMILY: 'Arial','sans-serif'; COLOR: #003399; FONT-SIZE: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-: EN-GB; mso-ansi-: EN-GB; mso-bidi-: AR-SA"><P style="MARGIN: 0cm 0cm 10pt" =Ms&#111;normal><SPAN style="LINE-HEIGHT: 115%; FONT-FAMILY: 'Arial','sans-serif'; COLOR: #003399; FONT-SIZE: 9pt"><a href="http://thinkexist.com/quotati&#111;n/dogs_believe_they_are_human-cats_believe_they_are/337831.html" target="_blank"><SPAN style="COLOR: #003399; TEXT-DECORATI&#079;N: n&#111;ne; text-underline: n&#111;ne"><FONT color=#000033 size=3 face="Verdana, Arial, Helvetica, sans-serif">Dogs believe they are human. Cats believe they are God.</FONT></SPAN></A><FONT face="Verdana, Arial, Helvetica, sans-serif"><FONT size=3><FONT color=#000033>”<o:p></o:p></FONT></FONT></FONT></SPAN></P></SPAN></o:p><o:p><SPAN style="LINE-HEIGHT: 115%; FONT-FAMILY: 'Arial','sans-serif'; COLOR: #003399; FONT-SIZE: 9pt; mso-fareast-font-family: 'Times New Roman'; mso-fareast-: EN-GB; mso-ansi-: EN-GB; mso-bidi-: AR-SA"><P style="MARGIN: 0cm 0cm 10pt" =Ms&#111;normal><SPAN style="LINE-HEIGHT: 115%; FONT-FAMILY: 'Arial','sans-serif'; COLOR: #003399; FONT-SIZE: 9pt"><a href="http://thinkexist.com/quotati&#111;n/my_goal_in_life_is_to_become_as_w&#111;nderful_as_my/160594.html" target="_blank"><SPAN style="COLOR: #003399; TEXT-DECORATI&#079;N: n&#111;ne; text-underline: n&#111;ne"><FONT color=#000033 size=3 face="Verdana, Arial, Helvetica, sans-serif">My goal in life is to become as wonderful as my dog thinks I am</FONT></SPAN></A><FONT color=#000033 size=3 face="Verdana, Arial, Helvetica, sans-serif">”</P><DIV>&nbsp;</DIV><DIV><DIV></DIV><DIV></DIV><DIV></DIV>.........But I wouldn't be without my Sasha or Charlie cat.</FONT></SPAN></SPAN></o:p></SPAN></FONT></DIV></DIV>]]>
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   <pubDate>Sat, 04 Sep 2010 17:52:48 +0000</pubDate>
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   <title>Buddy Group : Mini Eaters!  SS+ buddy thread</title>
   <link>http://www.weightplanners.com/forum_posts.asp?TID=26109&amp;PID=287814#287814</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.weightplanners.com/member_profile.asp?PF=2408" rel="nofollow">hollygirl1983</a><br /><strong>Subject:</strong> Mini Eaters!  SS+ buddy thread<br /><strong>Posted:</strong> 04 Sep 2010 at 5:29pm<br /><br />sh*t week this week been picking at everything and anything i think its because im due on so trying to get back on SS~+ tomorrow. Im being weighed tomorrow so hoping to have stayed the same, I feel like such a failure at the moment, trying to do this diet with very little support and have to keep reminding myself why im doing it. Sorry to bring everyone on a downer, <DIV>&nbsp;</DIV><DIV>WELL DONE ON ALL YOUR LOSSES THOUGH.<img src="http://www.weightplanners.com/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" /></DIV>]]>
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   <pubDate>Sat, 04 Sep 2010 17:29:08 +0000</pubDate>
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   <title>Motivational Tips, Stories &amp; Case Studies : KETOSIS STICK!!!! what color pink do i need?</title>
   <link>http://www.weightplanners.com/forum_posts.asp?TID=27161&amp;PID=287813#287813</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.weightplanners.com/member_profile.asp?PF=12473" rel="nofollow">jackie 2302</a><br /><strong>Subject:</strong> KETOSIS STICK!!!! what color pink do i need?<br /><strong>Posted:</strong> 04 Sep 2010 at 5:28pm<br /><br />Sounds like you are, mine is quite dark, didn't realise i might need to drink more....Am on about 3 litres a day!]]>
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   <pubDate>Sat, 04 Sep 2010 17:28:00 +0000</pubDate>
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   <title>Fun, Competition &amp; Challenges : Dogs &amp; Cats</title>
   <link>http://www.weightplanners.com/forum_posts.asp?TID=26992&amp;PID=287810#287810</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.weightplanners.com/member_profile.asp?PF=12198" rel="nofollow">jodilee</a><br /><strong>Subject:</strong> Dogs &amp; Cats<br /><strong>Posted:</strong> 04 Sep 2010 at 5:23pm<br /><br />Yes all of what you said I can vouch for X five!! My five cats are all different but also all the same in the way they use their personal talents to get their own way from the Staff ( thats me and my husband)<DIV>&nbsp;</DIV><DIV>Questions </DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>Why do they always only sit on clean folded washing?</DIV><DIV>Why do they lounge on the couch the whole day long with the door wide open yet the moment it closes they demand to go out?</DIV><DIV>Why do they wait until you have just damp dusted the whole room before coming in and jumping on as many surfaces as possible and leaving dirty wet smudged prints?</DIV><DIV>&nbsp;</DIV><DIV>Just thought I'd ask.</DIV>]]>
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   <pubDate>Sat, 04 Sep 2010 17:23:53 +0000</pubDate>
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   <title>Fun, Competition &amp; Challenges : Yes No Game</title>
   <link>http://www.weightplanners.com/forum_posts.asp?TID=5150&amp;PID=287807#287807</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.weightplanners.com/member_profile.asp?PF=12198" rel="nofollow">jodilee</a><br /><strong>Subject:</strong> Yes No Game<br /><strong>Posted:</strong> 04 Sep 2010 at 5:13pm<br /><br />Yes<DIV>did&nbsp;you eat crisp butties</DIV>]]>
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   <pubDate>Sat, 04 Sep 2010 17:13:52 +0000</pubDate>
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   <title>Before &amp; After Photos : Updated as Losing Motivation</title>
   <link>http://www.weightplanners.com/forum_posts.asp?TID=20914&amp;PID=287803#287803</link>
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    <![CDATA[<strong>Author:</strong> <a href="http://www.weightplanners.com/member_profile.asp?PF=8444" rel="nofollow">Lisa38</a><br /><strong>Subject:</strong> Updated as Losing Motivation<br /><strong>Posted:</strong> 04 Sep 2010 at 5:07pm<br /><br />Thankyou labwalker xx]]>
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   <pubDate>Sat, 04 Sep 2010 17:07:21 +0000</pubDate>
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